Coaching for Ongoing Pain. Ready to try something different?
Understanding Life with Ongoing Pain Are you struggling with ongoing pain that's been with you for months or years? You're not alone. Millions of people live with ongoing pain that affects their sleep, mobility, relationships, work, and overall quality of life. It can feel like you're stuck in a cycle that's hard to break. But there are evidence-based approaches that can help you develop a different relationship with your pain. At the JoynerPain programme, we understand how ongoing pain affects every aspect of your life. We offer an educational coaching approach based on current pain neuroscience research and Cognitive Behavioural Coaching principles.
Understanding Ongoing Pain
Living with ongoing pain can be frustrating and challenging. Let's explore what we know about how pain works.
Pain: Your Body's Alarm System
Pain is a natural protective signal, alerting us to potential danger. It's part of our body's survival mechanisms. Acute pain serves an important purpose.
Ongoing Pain: When Pain Persists
In ongoing pain (lasting beyond 3 months), the nervous system can become sensitized. Neural pathways that once signalled danger may continue to fire even when there's no ongoing tissue damage. Your brain interprets these signals as threatening, creating real pain experiences.
The Science of Neuroplasticity
Research shows that the brain is adaptable - this is called neuroplasticity. The same adaptability that can contribute to ongoing pain also means you can learn new ways of responding to pain signals.
This is where educational coaching can help. The JoynerPain Programme focuses on teaching you about these processes and coaching you in developing personalized strategies.
A Complementary Coaching Approach
Traditional medical care is essential for diagnosing conditions and treating injuries. The JoynerPain Programme is not a replacement for medical care - it's a complementary educational coaching approach that helps you develop self-management skills alongside your ongoing medical treatment.
Is the JoynerPain Programme Right for You?
You may benefit from this programme if you've been living with ongoing pain for 3+ months and:
- Medical tests haven't found serious conditions requiring treatment
- You've tried various approaches with limited lasting improvement
- You're looking for evidence-based self-management strategies
- You're open to learning new ways of understanding and responding to pain
What the Programme Offers:
Education: Learn about pain neuroscience, how the nervous system works, and the role of neuroplasticity in ongoing pain.
Coaching: Develop personalized strategies using Cognitive Behavioral Coaching approaches. Build confidence in self-management and create sustainable behavior change.
Skills: Gain practical techniques for daily life, challenging situations, and improving overall quality of life.
What Participants Report:
New perspectives on pain, greater understanding of influencing factors, increased confidence in self-management, and improved ability to engage in valued activities.
Individual results vary significantly. Success depends on personal effort, engagement, and circumstances. No specific outcomes are guaranteed.
The JoynerPain Programme Approach
The programme combines three elements:
Education: Learn about pain neuroscience, how the nervous system processes pain signals, and the role of neuroplasticity.
Cognitive Behavioural Coaching: Understand the connection between thoughts, feelings, and pain experiences. Develop new ways of responding to challenges and build sustainable behaviour changes.
Personalized Support: Work one-on-one or in small groups to develop strategies tailored to your situation, with ongoing feedback and guidance.
About Vincent Joyner, MSc (Coaching)
The JoynerPain programme was created by Vincent Joyner, who brings both personal understanding and professional training to this work.
Professional Qualifications:
Master of Science (MSc) in Coaching
University College Cork, 2023
Specialization: Cognitive Behavioural Coaching, Health & Wellness Coaching
MBA
Cornell University / ESSEC Business School
Personal Experience:
After years of living with his own ongoing pain from various causes, Vincent found traditional approaches provided limited lasting improvement. This experience motivated him to pursue specialized training in coaching and pain science.
What Vincent Brings to the Programme:
Personal Understanding: He knows firsthand the challenges of living with ongoing pain and the frustration of limited relief from traditional approaches alone.
Evidence-Based Training: His MSc in Coaching from University College Cork provides a foundation in Cognitive Behavioural Coaching and evidence-based coaching approaches for health challenges.
Coaching Expertise: He specializes in helping people develop practical strategies for managing persistent health challenges using coaching principles.
Holistic Perspective: His business background and coaching training enable him to create a structured, effective programme that addresses the complexity of living with ongoing pain.
Important Information
This is Educational Coaching
The JoynerPain Programme is educational coaching using Cognitive Behavioural Coaching approaches—not medical treatment, therapy, or a replacement for medical care.
Before starting, you must obtain medical clearance from your GP and continue all prescribed medical treatments.
This programme requires active engagement, consistent practice, and realistic expectations. Typically 8-12 weeks. Results vary significantly based on individual factors. Success depends on your effort, engagement, circumstances, and many other factors. No specific outcomes are guaranteed.
Getting Started
Three-Stage Process:
Stage 1: Eligibility Assessment
Complete free online questionnaires to help us understand your situation and determine if the programme might be appropriate.
Stage 2: Consultation (if you qualify)
If Stage 1 indicates the programme could be helpful, we'll schedule a free online consultation to discuss your specific needs, answer questions, and ensure it's a good mutual fit.
Stage 3: Programme Start (if accepted)
Once we confirm it's appropriate and you have medical clearance from your GP, you'll begin your personalized coaching programme.